Matt Jamesis both looking and feeling more like his old self after ditching his bushy beard last week.

Speaking with reporters during a press call on Wednesday after theDancing with the Starscast announcement was made, the formerBachelorstar, 29, said it simply “felt like it was time” to make the change.

“There wasn’t an emotional connection to the beard. It was time to go. It’s a new chapter,” explained James, who showed off his clean-shaven look onInstagramone week ago. “Growing the beard was to get away from looking like the Bachelor because that was something I did. It’s not who I am.”

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Matt James beard

“After the show’s over, they’re expecting you to act a certain way, look a certain way,” he continued. “I’m Matt James. I’m not here to please anyone. I’m here to be the best version of myself. My appearance has nothing to do with how I treat people.”

In early 2021, James served as the lead on season 25 ofThe Bachelor, where he met girlfriendRachael Kirkconnell. The reality star tells PEOPLE that his 24-year-old partner has been supporting him “in every way imaginable,” especially when it came to his facial hair choices.

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Rachael Kirkconnell and Matt James attend the 2021 Sports Humanitarian Awards on July 12, 2021 in New York City

“She was the only person who seemed to love my beard so that’s love right there,” he quipped.

Kirkconnell has also been incredibly supportive of James' decision to join season 30 ofDWTS. James says his girlfriend has been giving him pointers ahead of the show’s Sept. 20 live premiere on ABC.

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Matt James

“She was stoked about this opportunity for me,“James told PEOPLE about Kirkconnell. “Her sister is an incredible dancer so they’ve all been consulting about how I’ve been with my steps when I come back from practice. She’s been my dance partner outside ofDancing with the Stars. I come back and try to apply the same lessons that I learned during my rehearsals. She’s been keeping me in shape!”

Matt James.Craig Barritt/Getty Images

Matt James

JudgesLen Goodman,Carrie Ann Inaba,Bruno TonioliandDerek Houghwill return to the panel.Tyra Bankswill host the show for a second time.

Dancing with the Starsseason 30 premieres Sept. 20 at 8 p.m. ET on ABC.

source: people.com