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" The Healthy Geezer " answers interrogation about health and aging in his hebdomadary tower .
Question : Are older people at heavy risk of getting food intoxication ?
result : The mass at high peril for suffering fromfood poisoningare seniors , meaning women , immature fry , and those with continuing diseases .
When you age , yourimmune systemmay not react as well to infectious organism as it did when you were young . During pregnancy , changes in metabolic process and circulation can increase food toxic condition jeopardy . The immune system of baby and immature children are not fully make grow . A chronic disease boil down your immune response .
Food poisoning is due to consume food for thought contaminated by organisms such as bacterium , viruses and parasites . symptom include sickness , vomiting , diarrhea , abdominal cramp and feverishness . The onset of symptoms can occur 60 minutes after phthisis of the tainted food . However , symptoms can take days and sometimes weeks to show up .
The undermentioned ( in alphabetical gild ) are some possible nutrient contaminant : Campylobacter , Clostridium botulinus , Clostridium perfringens , Escherichia coli(E. coli),Giardia lamblia , hepatitis A , Listeria , noroviruses , rotavirus , Salmonella , Shigella , Staphylococcus aureus , andVibrio vulnificus .
And here are some of the beginning : nitty-gritty and poultrysoiled by animal fecal matter during processing , food kept warm for too longsighted , unpasteurized milkand apple cider , raw produce , contaminated water system , improperly canned commercial-grade foods , smoked or salt fish , cream sauces , undercooked land beef , alfalfa sprouts , naked or undercooked mollusk , natural egg , prepared salads and cream - filled pastry dough .
The symptoms of food poisoning ordinarily diminish without aid in about two days . However , some pillow slip need treatment .
The discourse for food poisoning varies according to the source . For example , antibiotics are used to battle bacterial solid food intoxication .
Dehydration , which can be fatal , is the major tortuousness of nutrient toxic condition because you mislay fluid from vomit and diarrhea . quondam masses and others with inadequate immune systems can become extremely dehydrated . hospital care for endovenous hydration may be necessary .
Diarrhea can be much more than an troublesomeness . Diarrheacan be deadly to old people . With the fluid you misplace from diarrhea , you also lose salts that your body needs . Diarrhea can make a victim pass away more than a dry quart of watery stools a day .
Dehydration symptoms include thirst , reduced micturition , dark urine , dry skin , fatigue , dizziness and fainting .
You should see a medico if your diarrhea live more than 3 days , or if you have dehydration symptoms , severe abdominal or rectal nuisance , a fever of 102 degrees Fahrenheit or in high spirits , or blood in your throne .
In many casing of diarrhea , the only treatment needed is substitute lost fluid and salinity . grownup should use up stock , non - citrus fruit juice , flat ginger ale and crank pops .
As your condition improve , you’re able to start eating bananas , unpatterned Elmer Reizenstein , boiled Irish potato , toast , crackers and cooked carrots . Smaller meal are recommended because they ’re easier to digest .
Here are some tip to preclude food poisoning :
Do not eat the following food : anything that contains raw eggs such as cooky dough or hollandaise sauce , box food with broken seals or cans that are pouch or dented , honey that has n’t been warmth - treated , soft tall mallow , alfalfa sprout , new undercoat beef or Pisces .
If you would like to read more columns , you could tell a copy of " How to be a Healthy Geezer " atwww.healthygeezer.com .
All right reserve © 2014 by Fred Cicetti
