40 Facts About Resilience
Resilienceis the power to bounce back from challenge , adapt to change , and keep going despite blow . But what makes someone resilient ? Is it something you ’re born with , or can it be developed over time?Resilienceisn’t just about surviving tough times ; it ’s about thriving in them . From everyday stressors to life - altering case , resilience helps you pilot through life’supsand downs . In thispost , we ’ll explore 40 fascinating facts about resilience , cast off twinkle on how it works , why it ’s important , and ways to build it ....